It is known that surgery allows you to increase the penis to 3-4 centimeters.However, the operation seems to be a rather complicated procedure, it has its risks and complications, while it requires a considerable investment of financial resources.
Therefore, many men, who want to increase the size of the stop organ, are looking for ways that will face this task at home.As a rule, priority to the Taoist technique is given, practicing Jelk, special exercises to lengthen the penis, masturbation and even a vacuum cleaner.
Due to the variety of increase methods and practices, it is necessary to find the most optimal and effective, which will give the result in a minimum time.In addition, is it important to find out how to perform home exercises?
Training that allows you to increase the size of a member
The gelatin technique has been used in Arab countries more than two hundred years ago.Undoubtedly, it has reached our time a little modified, but towards greater efficiency and result.
Men's reviews recommend beginners before the exercises, to heat the penis.It is heating that the greater elasticity of the organs of the organs will contribute to effective and safe formation.
You can heat the penis with various methods, the simplest are the following:
- Take a small container (deep), pour 40-45 degrees, lower the genitals for five minutes.
- You will need a towel often, which must be moistened with hot water, squeeze a little.Wrap the penis for a couple of minutes, moisten again with water and so on, in total 10 minutes.
- Heat a glass of rice in a dry pan, pour it into a cotton bag or ordinary sock, apply to the penis.
The essence of the Jelking technique is a penis enlargement.The daily stretching of the pregnancy body leads to the fact that the cavernous tissues are expanding over time, the new cells are formed in the genitals and all this leads to an increase in the size of male dignity.
As the practice of many men shows, the genitals can be increased at home in a fairly short time.Therefore, the correct performance of the exercise:
- The training is based on sliding with the hands of the penis, so you will need a water -based lubricant or a specialized cream.
- Apply a fat to the penis, distribute uniformly during the barrel.If during the lesson, the cream is not enough, you can add more.
- Take a comfortable position on the chair, widening the width of the shoulders of the feet.To obtain a state erected up to 60-70%.
- The right hand takes the foundation of male dignity in the ring, the left hand holds the head of the foul.
- So it is necessary to "slip" in the direction towards the top, while with the left hand that stretches the head even upwards.
- It is important to check the load on the penis.When the hand drops, the penis must be pressed stronger, compared to the progress upwards.
The average time of the lesson is about 10 minutes.For a beginner in the first training, there are enough 15 approaches (upwards 15, down 15).Subsequently, you can increase the training time, the number of approaches and the intensity of the pressure on the genitals.
It is worth noting that if it is excessively pressed on the genital body, unpleasant consequences as redness of the skin, the formation of hematomas, painful sensations that remain several days after training can occur.
Taoist practices
Such a technique came from ancient China and has already shown their effectiveness to many men.It is believed that correct breathing with the diaphragm in combination with special penis movements allows you to increase the size of the penis in several months of daily training.
Breathing techniques during training:
- A deep breath, after "swallow the air" so that it is in the stomach.
- A slow exhalation, on which it is necessary to view how the air rises from the abdomen and returns to the world around it.
- Rico breaths and exhibitions should be uniform.
- During training, he breathes a stomach.
This is believed that such breathing technique allows to saturate all the cells and soft tissues of the body with oxygen and also contributes to increasing blood circulation.The first training will be difficult, since it is not easy to focus on adequate breathing and at the same time perform special movements that increase the size of the penis.
However, over time, everything will form, the "breath" man "without thinking about the adequate breathing technique.
Execution of the year:
- Take a comfortable position, it is advisable to sit on a chair.
- Apply an effective gel to the penis.
- Within 5 minutes, perform respiratory gymnastics correctly.A little used to breathing with the stomach, you can proceed directly to the training, without forgetting to breathe correctly.
- Bring the penis to a 90%erected state.
- For the lesson, two hands will be needed: take the penis at the base with two hands so that the thumbs are on the external surface of the member of the member and four fingers of two hands: the lower surface of the penis.
- By pressing on a member with all the fingers, it is necessary to move around the member to the head (do not touch the head), reach the head, in the same way to go back.
- With each next, the pressure power increases.Having reached maximum pressure power (about 15 times), the training can be completed.
This exercise is described for beginners.For men who have long been engaged in a natural increase in the penis, the number of repetitions of this movement can be increased to 50. During the exercise, we must not forget the rhythm and intensity of the movements of the fingers.
Men's reviews affirm that the correct implementation of the exercises with respiratory gymnastics will give a surprising effect and really increase the size of the penis 3 centimeters.
Masturbation
It is known that masturbation in normal shape cannot contribute to an increase in penis parameters.However, if the elements of the manual correction are added to the masturbation, the method is very effective and leads to positive results.
Manual correction or masturbation to increase the member is built on the entire complex of some movements that cause these effects:
- The growth of new soft fabrics.Obviously, the more fabrics contain a detailed organ, the more it is.At the same time, the penis in a calm state will seem much more impressive than before.
- Growth of cavernous bodies.When filling with the blood of the cavernous bodies, a persistent and strong erection is provided.Therefore, the more their volume, the more blood it adapts, due to which the member will become longer and more often.
- Lengthening of internal ligaments.The longest ligaments provide maximum lengthening during an erection.
In this regard, if you combine masturbation and manual correction, it is possible to obtain impressive results of a penis increase.It is worth noting that this method is truly effective and productive, but it will be difficult for beginners to redevelop the "traditional" masturbation for the training elements.
It has not been excluded that the first time that the correct masturbation may not work and even from the fifth time you want training.But with correct patience, zeal and perseverance, all the works will pay for themselves and the result of the increase in the penis will remain with a man for life.
Therefore, a gradual combination of masturbation and special movements:
- Apply a cream or lubricant to the foul.
- You can start training with ordinary and family movements that satisfy man.
- When there is about 50% of the erection, the penis is slightly solid, but not as much as with a complete erection, the intensity of the movements should be increased several times, as well as the strength to press the penis.
- The first minutes you must get used to the new "stretching" movements, try to relax and have fun.
- When a erect state is 100%, it is necessary to grab the base in a fist and with strong intensive movements in the up and down direction, masturbates.
- If the lubricant is not enough during masturbation, it is necessary to add.
- The movements of paragraph 5 are repeated until the man feels the approach of ejaculation.So you have to stop, wait for the erection to decrease slightly, continue to the logical end - ejaculation.
The reviews of men affirm that the efficiency of the training resides in the fact that during the maximum erection, the special movements cause the growth of new tissues, increase the volume of the caves and extend the support ligaments, and this leads to an increase in male dignity.
Vacuum cleaner to increase a member
It is known that the strongest sex representatives are ready to perform any exercise, to test the craziest ways that can increase the edge.Recently, based on men's reviews, an increase in penis size through a vacuum cleaner is gaining popularity.
Surely, the method causes many fears and doubts about its effectiveness, but it is worth understanding how it works.
Men argue that when positioning the penis in a cleaning hose of the void and lighting the device, then there is a uniform and intense trait of male dignity.And, by performing this training on a regular basis, it is possible to obtain an increase of a maximum of 5 centimeters.
Increases the technique using a vacuum cleaner:
- Clean the tube for dust vacuum cleaner and other garbage.
- You have to start the exercise with a minimum power.
- The penis is sent to the hole of the tube, so the vacuum cleaner is on.
- In case of pain, you stop training.
- The duration of training is between 5 and 10 minutes.
Unfortunately, what power should be, it is not indicated anywhere.According to the strongest sex representatives, each man must determine the optimal power that will help increase the penis and not damage the body.
However, this increase method causes many doubts and fears, in relation to the injury of the genitals.In light of this, this method can be tested on yourself when other options have run out.
Undoubtedly, gelatin technique, Taoist techniques and masturbation with manual correction, work to increase male dignity.Provided that a man is engaged on regular basis every day.As for the vacuum cleaner, there are many reviews, but there is no evidence of an increase, so it is better to give preference to a specialized cream.